COGNITIVE BEHAVIOR THERAPY
This month I want to introduce you to a therapy form we apply at the Institute. Cognitive Behavior Therapy (CBT) attempts to change the dysfunctional thoughts and behaviors of an individual. TheRead More…
This month I want to introduce you to a therapy form we apply at the Institute. Cognitive Behavior Therapy (CBT) attempts to change the dysfunctional thoughts and behaviors of an individual. TheRead More…
“He runs better than you do,” “When he was your age, your brother used to play the violin.” Although they have no ulterior motives, parents often compare their children with other childrenRead More…
Before attempting to deal with anger, it is essential to understand some things regarding anger. First of all, anger is one of the normal processes, emotions that we have. Anger in itselfRead More…
When you lose your love for the job you are doing, or you have to deal with a terrible boss, the solution is to resign. However, this may not always be possible.Read More…
Not working relationships is an issue with two opposing poles: you are either unaware of yourself, or you are unaware of anybody other than yourself. In October, I spoke about one ofRead More…
Building relationships starts with knowing yourself. Because, whatever we know about the world and about others, we know from ourselves. A person can be very intelligent, logical and sensitive, and stillRead More…